Omar Al Nuaimi
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How to Choose the Right Multi-Function Weight Bench
Choosing the appropriate multifunction bank can be a game change for your physical conditioning trip, especially if you are building…
Plans to Become a Global Hub for NFTs
Dubai presents Metaverse strategy: he plans to become a global center for NFTS Dubai has published a Metasse Policy Document…
The Spanish League is Seeking to Extend Its Frontiers to the Middle East
The Spanish League, in an unprecedented movement, is trying to expand in the Middle East, North and Indian Africa. This…
UAE Contributes To Gazan Hospitals By Sending 85 Tons Of Medicine And Medical Supplies
More than eighty -five tons of medicine and medical supplies have sent the leg since the Arab Emirates attached to…
News – Dubai Will Host The World’s Largest Children And Adolescent Mental Health Conference
The EAU will be hosts of some of the most recognized mental health doctors for the first time, thanks to…
UFC GYM OPENS BIGGEST DUBAI BRANCH IN SILICON OASIS
'Train Different' with the most anticipated branch of the UFC gym, now open in Silicon Central Mall UFC Gym now…
Can You Lose Fat While Gaining Muscle?
Information overload! Have you ever felt that there was an information overload when it comes to fat loss and muscle…
Easy Sweet Potato Baked Donut Recipe
There is nothing better than harassing in your favorite seat after a long day with a cup of coffee and…
5 Things To Do While Walking By Baraa El Sabbagh, Personal Trainer & Sports Nutritionist
Perfect physical activity What would happen if I told you that there was an activity that combined physical aptitude, education,…
I can’t believe I held out for so long!
Equipment! If you follow me on Instagram, you know what I'm about to say ... I am pregnant !! Listen…
Baraa’s Pregnancy Workout Update – 23 Weeks Pregnant
I have many questions about the pregnancy of the exercise and now that I have 23 weeks later, in my…
Body Image During Pregnancy
I am writing this while I have 6 months pregnant (almost 7 hahaha, I always try to count forward because…
Pregnancy Journey & Recommendations
In this blog post, I’m collecting all things related to my pregnancy! You’ll find my overall experience, practical tips, recommendations…
Navigating Emotional Eating and Self-Care During Challenging Times
We have all browsing a tumultuous trip in the legs in these last two weeks. The news and our social…
Your New Healthy Snack Buddy
A customer of mine sent me a message this week, asking why its weight on the scale increased after having…