Omar Al Nuaimi
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News – Dubai Will Host The World’s Largest Children And Adolescent Mental Health Conference
The EAU will be hosts of some of the most recognized mental health doctors for the first time, thanks to…
UFC GYM OPENS BIGGEST DUBAI BRANCH IN SILICON OASIS
'Train Different' with the most anticipated branch of the UFC gym, now open in Silicon Central Mall UFC Gym now…
Can You Lose Fat While Gaining Muscle?
Information overload! Have you ever felt that there was an information overload when it comes to fat loss and muscle…
Easy Sweet Potato Baked Donut Recipe
There is nothing better than harassing in your favorite seat after a long day with a cup of coffee and…
5 Things To Do While Walking By Baraa El Sabbagh, Personal Trainer & Sports Nutritionist
Perfect physical activity What would happen if I told you that there was an activity that combined physical aptitude, education,…
I can’t believe I held out for so long!
Equipment! If you follow me on Instagram, you know what I'm about to say ... I am pregnant !! Listen…
Baraa’s Pregnancy Workout Update – 23 Weeks Pregnant
I have many questions about the pregnancy of the exercise and now that I have 23 weeks later, in my…
Body Image During Pregnancy
I am writing this while I have 6 months pregnant (almost 7 hahaha, I always try to count forward because…
Pregnancy Journey & Recommendations
In this blog post, I’m collecting all things related to my pregnancy! You’ll find my overall experience, practical tips, recommendations…
Navigating Emotional Eating and Self-Care During Challenging Times
We have all browsing a tumultuous trip in the legs in these last two weeks. The news and our social…
Your New Healthy Snack Buddy
A customer of mine sent me a message this week, asking why its weight on the scale increased after having…
Must-Have Baby Products: Your Go-to Guide
In this blog I am sharing my favorite products related to the baby that have been a real success on…
2025 Fencing World Championships – Live from Wuxi
The 2025 Fencing World Championships are taking place in Wuxi, China, from April 7 to 15. This exciting event features…
Nancy Paton: The Visionary Filmmaker Behind the Heartfelt Tale “Mountain Boy”
Nancy Paton: A Filmmaker's Journey Fueled by Purpose and Passion Introduction: Nancy Paton, filmmaker, has quickly established herself as a…
Dr. Arafat El Mourad: A Visionary Leader in Procurement and Supply Chain Management
Dr. Arafat El Mourad stands as a distinguished figure in the realm of procurement and supply chain management. With over…