Omar Al Nuaimi
50
Can You Lose Fat While Gaining Muscle?
Information overload! Have you ever felt that there was an information overload when it comes to fat loss and muscle…
Easy Sweet Potato Baked Donut Recipe
There is nothing better than harassing in your favorite seat after a long day with a cup of coffee and…
5 Things To Do While Walking By Baraa El Sabbagh, Personal Trainer & Sports Nutritionist
Perfect physical activity What would happen if I told you that there was an activity that combined physical aptitude, education,…
I can’t believe I held out for so long!
Equipment! If you follow me on Instagram, you know what I'm about to say ... I am pregnant !! Listen…
Baraa’s Pregnancy Workout Update – 23 Weeks Pregnant
I have many questions about the pregnancy of the exercise and now that I have 23 weeks later, in my…
Body Image During Pregnancy
I am writing this while I have 6 months pregnant (almost 7 hahaha, I always try to count forward because…
Pregnancy Journey & Recommendations
In this blog post, I’m collecting all things related to my pregnancy! You’ll find my overall experience, practical tips, recommendations…
Navigating Emotional Eating and Self-Care During Challenging Times
We have all browsing a tumultuous trip in the legs in these last two weeks. The news and our social…
Your New Healthy Snack Buddy
A customer of mine sent me a message this week, asking why its weight on the scale increased after having…
Must-Have Baby Products: Your Go-to Guide
In this blog I am sharing my favorite products related to the baby that have been a real success on…
2025 Fencing World Championships – Live from Wuxi
The 2025 Fencing World Championships are taking place in Wuxi, China, from April 7 to 15. This exciting event features…
Nancy Paton: The Visionary Filmmaker Behind the Heartfelt Tale “Mountain Boy”
Nancy Paton: A Filmmaker's Journey Fueled by Purpose and Passion Introduction: Nancy Paton, filmmaker, has quickly established herself as a…
Dr. Arafat El Mourad: A Visionary Leader in Procurement and Supply Chain Management
Dr. Arafat El Mourad stands as a distinguished figure in the realm of procurement and supply chain management. With over…
Robot dog learns, adapts like humans, Swedish AI startup IntuiCell says
A Swedish AI startup company has created a robot dog named Luna that has a functional digital nervous system capable…
How Realtors Can Leverage Digital Presence to Dominate the Market in 2025
The real estate industry is rapidly evolving, and in 2025, a strong digital presence is no longer optional—it’s a necessity.…