Sports

DXB Snow Run returns to Ski Dubai this May

This is a way of cooling ...Temperatures in the EAU will arrive slowly (but surely) will reach the Sonoon microwave levels. For you active, you are likely to think twice…

By Layla Al Suwaidi

3 Min Read

Sports

The best outdoor picnic spots in Dubai to visit before summer hits

These picnic places are calling.I hope you took the most of this winter season, you stayed as much as possible, compensating all those months you spent hiding from the sun,…

By Layla Al Suwaidi

7 Min Read

Sports

May 5 to 8, 2025

Things to do in Dubai this week: ordered ...Are you looking for some things to do in Dubai this week? There is a lot, from a new (and different (and…

By Layla Al Suwaidi

7 Min Read

DUBAI’S BEST – Sports & Family Medicine Doctor in Dubai

In Upandrunning we are the pioneers of multidisciplinary sports medicine, the first sportsMedicine clinic to open in the EAU that provide high quality ethical medical care for all. Our passionateTeam…

By Layla Al Suwaidi

1 Min Read

MANAGING SHOULDER PAIN | INTERVENTIONAL INJECTION THERAPY – Sports & Family Medicine Doctor in Dubai

Living with chronic shoulder pain can be weakening, affecting your daily life and restrictingYour mobility. Fortunately, interventional cortisone injections offer valuable treatmentOption for those who suffer persistent problems in the…

By Layla Al Suwaidi

2 Min Read

HOW CAN SPORTS MASSAGE ENHANCE PERFORMANCE FOR ATHLETES? – Sports & Family Medicine Doctor in Dubai

In the world of competitive and semi -competitive sports, each edge counts. From training techniques to recovery strategies, athletes constantly seek ways of optimizing their performance and staying at the…

By Layla Al Suwaidi

2 Min Read

UNDERSTANDING PELVIC PAIN: EXPLORING COMMON CAUSES AND EFFECTIVE TREATMENTS – Sports & Family Medicine Doctor in Dubai

Pelvic pain is a condition that can significantly affect both women, but it goesnot diagnosed or overlooked. Understanding the importance of diagnosing pelvic pain and using effective rehabilitation strategies is…

By Layla Al Suwaidi

4 Min Read

Sports

24 of the best new adult indoor fun activities in Dubai

Shelter from swelter has never been so much fun…With outdoor temperatures rattling the spicy end of the thermometer, those remaining in Dubai for the summer have to get tactical about…

By Layla Al Suwaidi

20 Min Read

THE SCIENCE OF SLEEP – Sports & Family Medicine Doctor in Dubai

In the search for athletic excellence, training, nutrition and mental approach are often found in the routine of prieses or an athlete. However, a crucial element that is sometimes overlooked…

By Layla Al Suwaidi

3 Min Read

THE EFFECTS OF ELITE-LEVEL TRAINING ON YOUR BODY – Sports & Family Medicine Doctor in Dubai

While we see the 2024 Alimpicos overcome the limits of human performance, we can learn valuable lessons about the importance of balance, recovery and mental strength in training itself. Whether…

By Layla Al Suwaidi

1 Min Read