Laleh Haverim Masjedi

๐—œ ๐˜‚๐˜€๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ฏ๐—ฒ ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐˜€๐—ฒ๐—น๐—ณ ๐—ฐ๐—ผ๐—ป๐˜€๐—ฐ๐—ถ๐—ผ๐˜‚๐˜€ ๐—ผ๐—ณ ๐—บ๐˜† ๐—ฏ๐—ผ๐—ฑ๐˜†. In college I became obsessed with counting calories & exercising… I would drink a coffee in the morning with 10 splendas and barely eat anything until dinner time! ๐—ช๐—›๐—”๐—ง๐—ง๐—ง๐—ง๐—ง?!??? Yes.โฃ
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As a young, vulnerable, Naive teenager, my beliefs on what I ๐—ฆ๐—›๐—ข๐—จ๐—Ÿ๐—— look like were Totally ๐—ฆ๐—ž๐—˜๐—ช๐—˜๐—— by the media and society. โฃ
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When I got married and had my first child at age 25 my mentality started to change. I started to see my body as something ๐—ข๐—ง๐—›๐—˜๐—ฅ than a pretty thing that was just meant to be ๐—ฆ๐—˜๐—ซ๐—ฌ, ๐—ฃ๐—˜๐—ฅ๐—™๐—˜๐—–๐—ง, ๐—ฎ๐—ป๐—ฑ ๐—ฝ๐—น๐—ฒ๐—ฎ๐˜€๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐˜๐—ต๐—ฒ ๐—ฒ๐˜†๐—ฒ. โฃ
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๐—”๐—ณ๐˜๐—ฒ๐—ฟ I gave birth to my 3rd child, My PERCEPTION of my body completely changed.โฃ
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I realized that MORE IMPORTANT than the number on a scale was THE WAY I FELT! Do I have ENERGY? Do I have enough Breastmilk to feed and nourish my child? Was my immune system strong enough to fight illness?โฃ
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So what steps did I take to go from body image ๐—ข๐—•๐—ฆ๐—˜๐—ฆ๐—ฆ๐—˜๐—— to Being obsessed with MY ๐—ฅ๐—˜๐—”๐—Ÿ ๐—›๐—˜๐—”๐—Ÿ๐—ง๐—›, Self Care and Well-Being?โฃ
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๐Ÿญ-I stopped reading magazines and watching TV or movies that were filled with unrealistic looking models. โฃ
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๐Ÿฎ- I stopped following Facebook and Instagram accounts that focused on physical โ€œbeautyโ€โฃ
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๐Ÿฏ- ๐—œ ๐—ง๐—›๐—ฅ๐—˜๐—ช ๐— ๐—ฌ ๐——๐—”๐— ๐—ก ๐—ฆ๐—–๐—”๐—Ÿ๐—˜ ๐—”๐—ช๐—”๐—ฌ!!!โฃ
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๐Ÿฐ- I LISTENED to my body and learned to eat based on what makes ME FEEL MY BEST. โฃ
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๐Ÿฑ- I Recognized that although my body might not LOOK aesthetically perfect, it IS PERFECT because it gives me the ENERGY I need to fulfill my purpose in this world. My body Carried and birthed 3 children into this world- 2 of them without any epidural ๐Ÿ˜ณโฃ
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THIS BODY allows me to ENJOY EXERCISING… not so that I can be skinny… but so that I can be STRONG ๐Ÿ’ช๐ŸฝAND ALSO ๐—๐—จ๐—ฆ๐—ง ๐—™๐—ข๐—ฅ ๐—ฃ๐—จ๐—ฅ๐—˜ ๐—๐—ข๐—ฌ!!! ๐Ÿ˜ƒโฃ
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Since my body is strong and healthy, that means My Brain is Strong and healthy because EVERYTHING IS INTERConnected!โฃ

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I EMBRACE & LOVE my body for being the Vehicle for my SOUL!!! ๐—”๐—ป๐—ฑ ๐—ฌ๐—˜๐—ฆ. ๐—œ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐—ฆ๐—–๐—”๐—ฅ๐—ฆ, ๐—–๐—˜๐—Ÿ๐—Ÿ๐—จ๐—Ÿ๐—œ๐—ง๐—˜, ๐—ฆ๐—ง๐—ฅ๐—˜๐—ง๐—–๐—› ๐— ๐—”๐—ฅ๐—ž๐—ฆ, ๐—ฎ๐—ป๐—ฑ ๐—ช๐—ฅ๐—œ๐—ก๐—ž๐—Ÿ๐—˜๐—ฆ… but you know what? ๐—œ ๐——๐—ข๐—กโ€™๐—ง ๐—š๐—œ๐—ฉ๐—˜ ๐—” ๐——๐—”๐— ๐—ก because I love myself and I love my body just the way it is. ๐—ฆ๐˜๐—ฟ๐—ผ๐—ป๐—ด , ๐—™๐—ถ๐˜, ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต๐˜†… ๐—ฎ๐—ป๐—ฑ ๐˜๐—ต๐—ฎ๐˜ ๐˜๐—ผ ๐—บ๐—ฒ ๐˜๐—ต๐—ฎ๐˜ ๐—ถ๐˜€ ๐—ฃ๐—˜๐—ฅ๐—™๐—˜๐—–๐—ง.๐Ÿ’ฅ

Many people have lost touch with what makes their body feel good because of caffeine dependence and being addicted to processed, unnatural foods. They are in a constant Low-energetic state, have low Immune systems and their overall health and well-being is not at its optimal best.

And for those people, I have created my 30-day nutrition program that starts with a cleanse, and slowly reintroduces different food groups so that you can identify what makes you feel your BEST.

This is my famous 30-Day Prove It PLUS Challenge you will get help with restarting your body, cleansing, ENERGIZING, Improving your mood, having more radiant healthier skin, boosting your immune system and so much more!

My program also comes with the best quality pure and effective Vitamins and supplements to give you an even better edge on just food alone!

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